One cup of Bagel with bacon is around 240 grams and contains approximately 624 calories, 31.7 grams of protein, 20.8 grams of fat, and 52.8 grams of carbohydrates.
Bagel With Bacon is a deliciously satisfying breakfast option that combines a warm, freshly baked bagel with crispy, savory bacon. Originating from classic deli cuisine, this versatile dish is perfect for starting your day or as a tasty snack. Packed with protein from the bacon and complemented by the hearty carbs of the bagel, it offers a delightful crunch and a burst of flavor in every bite. While it may not be the lightest choice, indulging in Bagel With Bacon can be a comforting treat when enjoyed in moderation. Experience the perfect blend of textures and tastes with this timeless favorite!
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Nutrition Information
Calories |
624 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 280.2 mg | 93% | |
| Sodium | 1756.8 mg | 76% | |
| Total Carbohydrates | 52.8 g | 19% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 10.6 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 376.0 mg | 28% | |
| Iron | 8.2 mg | 45% | |
| Potassium | 297.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
