Bagel with avocado spread
One cup of Bagel with avocado spread is around 237 grams and contains approximately 552 calories, 16 grams of protein, 24 grams of fat, and 79 grams of carbohydrates.
Bagel With Avocado Spread is a delicious and nutritious combination that brings together the classic bagel and creamy avocado. Originating from the vibrant culinary scene of New York, this dish is a perfect breakfast or snack option. The toasted bagel provides a warm, hearty base, while the avocado spread adds a rich, buttery texture, packed with healthy fats and fiber. Topped with a sprinkle of salt or a dash of chili flakes, it’s not only satisfying but also heart-healthy. Enjoy a bite of this comforting fusion that’s as good for your taste buds as it is for your body!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 78.8643g | 0% |
| Dietary Fiber 11.0411g | 0% |
| Total Sugars 7.8864g | |
| Protein 15.7729g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories