Bagel with avocado and egg
One cup of Bagel with avocado and egg is around 235 grams and contains approximately 529 calories, 18 grams of protein, 24 grams of fat, and 59 grams of carbohydrates.
Bagel With Avocado And Egg is a delightful breakfast classic that combines a perfectly toasted bagel with creamy avocado and a soft or poached egg on top. This dish has roots in American cuisine, often enjoyed by brunch enthusiasts. The rich avocado offers healthy fats and fiber, while the egg adds protein, making it a nutritious, filling option to kickstart your day. With its vibrant flavors and textures, it’s not just a meal; it’s a delightful way to nourish your body and satisfy your taste buds. Perfect for a quick breakfast or a leisurely brunch, this dish is sure to please!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories