Bagel thins

Bagel thins

Breakfast

Item Rating: 76/100

One cup of Bagel thins is around 237.1 grams and contains approximately 567.0 calories, 20.6 grams of protein, 5.2 grams of fat, and 128.9 grams of carbohydrates.

Bagel Thins are a lighter, delicious twist on the classic bagel, crafted from high-quality ingredients like whole grains and enriched flour. Originating from traditional New York bagels, these delightful thins embrace the best of bagel culture while offering a healthier option for today’s health-conscious eaters. With 110 calories and a good source of fiber, they’re perfect for breakfast, lunch, or as a snack, inviting creativity with toppings from creamy spreads to fresh veggies. Enjoy the taste of authentic bagels without the extra calories—Bagel Thins, where flavor meets lightness!

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567.0
calories
20.6
protein
128.9
carbohydrates
5.2
fat

Nutrition Information

1 cup (237.1g)
Calories
567.0
% Daily Value*
Total Fat 5.2 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 979.4 mg 42%
Total Carbohydrates 128.9 g 46%
Dietary Fiber 25.8 g 92%
Sugars 10.3 g
protein 20.6 g 41%
Vitamin D 0 mcg 0%
Calcium 412.4 mg 31%
Iron 6.2 mg 34%
Potassium 206.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.0%
12.8%
7.3%
Fat: 46 cal (7.3%)
Protein: 82 cal (12.8%)
Carbs: 515 cal (80.0%)