1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
604.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1098.9 mg | 47% | |
| Total Carbohydrates | 131.9 g | 47% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 11.0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 274.7 mg | 21% | |
| Iron | 7.7 mg | 42% | |
| Potassium | 219.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bagel thin thomas
Bagel Thin Thomas offers a lighter alternative to traditional bagels, perfect for those seeking a balanced approach to their meals. Crafted with a blend of enriched wheat flour, yeast, and a touch of sweetness, these thin bagels retain the classic bagel flavor but with fewer calories and carbs. Originating from the cultural staple of Jewish-American cuisine, bagels have become a breakfast favorite worldwide. Bagel Thin Thomas is great for sandwiches or spreading with your favorite toppings, offering more versatility due to its reduced thickness. With approximately 110 calories per serving, it’s lower in calories than traditional bagels, making it suitable for health-conscious eaters or those monitoring portion sizes. However, it may contain added sugars and sodium, so moderation is key. Rich in complex carbs and free from saturated fats, Bagel Thin Thomas supports energy levels without weighing you down, providing a deliciously smart choice for any time of day.
