1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
604.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1098.9 mg | 47% | |
| Total Carbohydrates | 131.9 g | 47% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 11.0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 109.9 mg | 8% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 219.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bagel thin
Bagel Thins are a lighter twist on the traditional bagel, offering all the classic flavor with fewer calories and carbs. Originating from the Jewish cuisine that popularized bagels, these slimmed-down versions are typically made from wheat flour, water, yeast, sugar, and salt, with optional whole grain or multigrain variations for added nutrition. Each Bagel Thin has a soft yet chewy texture and is usually pre-sliced for convenience, making it an ideal base for sandwiches or spreads. They are lower in density compared to regular bagels, providing portion control while still satisfying your carb cravings. Many Bagel Thins are fortified with fiber and contain less fat, but they may still include moderate amounts of sodium and refined flour depending on the brand. Perfect for calorie-conscious eaters, these versatile rounds fit into a balanced diet while offering all the toasty goodness you love.
