One cup of Bagel seasoning with salt and pepper is around 237 grams and contains approximately 237 calories, 0 grams of protein, 0 grams of fat, and 47.4 grams of carbohydrates.
Bagel Seasoning With Salt And Pepper is a delightful blend of savory flavors that brings your dishes to life. This classic mix features a harmonious combination of sesame seeds, poppy seeds, garlic, onion, and a sprinkle of sea salt and black pepper. Originating from the beloved New York bagel culture, it’s perfect for enhancing everything from avocado toast to roasted veggies. Packed with nutrients, sesame seeds are rich in calcium and healthy fats, while the garlic and onion add antioxidants. Use it to elevate your meals with just a dash of this flavorful seasoning!
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Nutrition Information
Calories |
237 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3791.5 mg | 164% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
