Bagel pizza

Bagel pizza

Snack

Item Rating: 65/100

1 serving (120 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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500.0
calories
24
protein
60
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
500.0
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 1000.0 mg 43%
Total Carbohydrates 60 g 21%
Dietary Fiber 4.0 g 14%
Sugars 6 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 3 mg 16%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 180 cal (34.9%)
Protein: 96 cal (18.6%)
Carbs: 240 cal (46.5%)

About Bagel pizza

Bagel Pizza is a tasty fusion of Italian and American cuisines, combining the rich flavors of traditional pizza with the beloved chewy texture of a bagel. This dish consists of a halved bagel topped with classic pizza ingredients: a layer of tangy tomato sauce, gooey melted mozzarella cheese, and a variety of optional toppings such as pepperoni, vegetables, or herbs. While it offers the satisfaction of a smaller, portable pizza, its nutritional profile depends on ingredient choices. Whole-grain bagels provide more fiber compared to refined versions, and adding vegetables boosts vitamins and minerals. However, it can be high in calories, sodium, and saturated fat depending on cheese and processed meat toppings. Bagel Pizza is a fun and versatile snack or meal, offering a customizable balance of indulgence and nutritious elements.