1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bagel garlic chips
Bagel Garlic Chips are a crunchy, savory snack made from thinly sliced bagels baked to golden perfection and seasoned with garlic and herbs. Originating as a clever way to repurpose leftover bagels, these chips are inspired by the flavors of traditional Jewish and Eastern European cuisine. Typically crafted from wheat-based bagels, they offer a satisfying crunch and bold garlic taste that pairs well with dips or as a standalone treat. While they contain essential carbohydrates for quick energy, their nutritional profile depends on the ingredients used. Whole-grain versions can provide dietary fiber, while garlic lends its antioxidant and potential immune-boosting properties. However, they can also be high in sodium and refined carbs, especially if made from white bagels or overly salted. Moderation is key to enjoying Bagel Garlic Chips as part of a balanced diet.
