One cup of Bagel egg sausage sandwich lite cream cheese is around 113 grams and contains approximately 390 calories, 29 grams of protein, 18 grams of fat, and 39 grams of carbohydrates.
Bagel Egg Sausage Sandwich Lite Cream Cheese is a delightful breakfast option that combines the classic flavors of a warm, chewy bagel, fluffy scrambled eggs, and savory sausage. Originating from the beloved tradition of New York delis, this sandwich brings a taste of the city right to your plate. With the added touch of lite cream cheese, you get a creamy richness without the extra calories. Packed with protein from the eggs and sausage, it keeps you energized throughout the morning. Plus, the whole grain bagel offers fiber, making it a satisfying and nourishing choice to kickstart your day. Enjoy the perfect balance of flavor and health with this delicious sandwich!
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Nutrition Information
Calories |
390 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 450 mg | 19% | |
| Total Carbohydrates | 39 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2 g | ||
| protein | 29 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
