1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bagel chips with cream cheese
Bagel Chips with Cream Cheese combine the crispy, crunchy texture of thinly sliced, baked bagel pieces with the smooth, creamy richness of cream cheese. Inspired by the flavors of traditional Jewish-American bagels, this snack offers a portable twist on a classic pairing. Bagel chips are typically made by slicing bagels into thin rounds or strips, seasoning, and baking to golden perfection, resulting in a lower-fat alternative to fried chips. Cream cheese adds protein and calcium but may be high in saturated fats and calories, depending on the portion size and variety used. For a healthier option, low-fat cream cheese or plant-based alternatives can be substituted. While this snack provides a satisfying blend of flavors, it’s best consumed in moderation, especially if watching sodium or calorie intake.
