Bagel cheese and egg sandwich
One cup of Bagel cheese and egg sandwich is around 237 grams and contains approximately 631 calories, 32 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Bagel Cheese And Egg Sandwich is a delightful breakfast treat that brings together the classic flavors of a fluffy bagel, creamy cheese, and perfectly cooked eggs. Originating from the heart of New York City's deli culture, this savory sandwich is not only satisfying but also packed with protein and essential nutrients. With your choice of whole grain or everything bagel, it offers a boost of fiber alongside the richness of cheese. While it can be indulgent, especially if you add crispy bacon or a buttery spread, you can easily customize it for a healthier twist. Enjoy it fresh, warm, and ready to fuel your day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 630.9149 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 1104.101mg | 0% |
| Total Carbohydrate 70.9779g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.8864g | |
| Protein 31.5457g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories