One cup of Bagel and butter is around 236.6 grams and contains approximately 686.1 calories, 26 grams of protein, 4.7 grams of fat, and 137.2 grams of carbohydrates.
Bagel And Butter is a delightful treat that combines the classic flavors of freshly baked bagels with creamy, rich butter. Originating from Jewish cuisine, this simple yet indulgent dish offers a warm, chewy bagel that’s perfect for breakfast or a snack. While bagels can be high in carbohydrates, they’re also a good source of energy. Topped with butter, this combination provides a satisfying contrast of textures and flavors. Enjoy it as a comforting classic, savoring each bite knowing you’re indulging in a slice of culinary history!
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Nutrition Information
Calories |
686.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1159.3 mg | 50% | |
| Total Carbohydrates | 137.2 g | 49% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.8 g | ||
| protein | 26 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
