One cup of Bagara rice is around 236.6 grams and contains approximately 331.2 calories, 7.1 grams of protein, 7.1 grams of fat, and 56.8 grams of carbohydrates.
Bagara Rice is a fragrant delicacy from the heart of Hyderabadi cuisine, known for its vibrant flavors and rich history. This aromatic rice dish is infused with a blend of spices, including cardamom, cloves, and cinnamon, and often cooked with marinated meats or vegetables. Traditionally served during celebrations, Bagara Rice features nutrient-rich basmati rice, providing essential carbohydrates and fiber. While indulgent in taste, it can also be balanced with wholesome ingredients. Perfect as a standalone meal or a side dish, Bagara Rice is a feast for the senses, inviting you to savor a slice of culinary heritage.
Calories |
331.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 556.7 mg | 24% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 1.4 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 2.1 mg | 11% | |
Potassium | 139.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.