Bag potato chips

Bag potato chips

Snack

Item Rating: 65/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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600
calories
8
protein
60
carbohydrates
40
fat

Nutrition Information

1 cup (112g)
Calories
600
% Daily Value*
Total Fat 40 g 51%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 680 mg 29%
Total Carbohydrates 60 g 21%
Dietary Fiber 4 g 14%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1.2 mg 6%
Potassium 1400 mg 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.0%
5.1%
57.0%
Fat: 360 cal (57.0%)
Protein: 32 cal (5.1%)
Carbs: 240 cal (38.0%)

About Bag potato chips

Bagged potato chips are a popular snack originating from Western cuisine, typically made by slicing potatoes thinly, frying them in oil, and seasoning them with salt and flavorings. Common ingredients include potatoes, vegetable oils, and a variety of seasonings, depending on the flavor. Some versions also contain preservatives or additives to enhance shelf life. While potato chips are a convenient and flavorful snack, they are often high in calories, fats, and sodium, making them less suitable for frequent consumption as part of a balanced diet. They provide some nutrients like potassium from the potatoes, but the frying process can reduce overall nutritional value and introduce unhealthy trans fats if hydrogenated oils are used. Healthier alternatives may include baked chips or chips made from nutrient-rich vegetables. Moderation is key when enjoying this crispy snack.