1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1271.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.7 g | 108% | |
| Saturated Fat | 25.4 g | 127% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1440.7 mg | 62% | |
| Total Carbohydrates | 127.1 g | 46% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 2966.1 mg | 63% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bag pf crisps
Bag of Crisps is a popular snack made from thinly sliced potatoes that are fried or baked until crispy, often seasoned with salt or various flavorings. Originating in the United States in the 19th century, crisps have become a staple across many cuisines worldwide. Ingredients typically include potatoes, vegetable oil, and seasoning, with variations ranging from classic salted to more complex flavors like barbecue or sour cream and onion. Nutritionally, crisps are a source of carbohydrates and provide small amounts of potassium. However, they are often high in fat, salt, and calories due to the frying process and seasoning. While they lack substantial amounts of protein, fiber, or vitamins, they can be enjoyed in moderation as part of a balanced diet. Healthier options include baked versions with reduced fat and salt content or those made with alternative vegetables like sweet potatoes.
