Bag of sweets

Bag of sweets

Candy

Item Rating: 43/100

1 serving (30 grams) contains 120 calories, 0.3 grams of protein, 1.5 grams of fat, and 27.0 grams of carbohydrates.

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960
calories
2.4
protein
216
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrates 216 g 78%
Dietary Fiber 0 g 0%
Sugars 180 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 0.5 mg 2%
Potassium 48 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

88.0%
1.0%
11.0%
Fat: 108 cal (11.0%)
Protein: 9 cal (1.0%)
Carbs: 864 cal (88.0%)

About Bag of sweets

Bag of Sweets is a delightful assortment of candies that typically includes a variety of chocolates, gummies, hard candies, and toffees. Popular in Western cuisines and often found at fairs, parties, and holiday gatherings, this sugary mix offers something for every sweet tooth. Made primarily of sugar, corn syrup, flavorings, and colorings, its high-calorie content and lack of essential nutrients make it a treat best enjoyed in moderation. While some candies might exclude artificial additives or contain small amounts of nuts or dried fruits for added texture and flavor, the majority lean heavily on refined sugars and fats. Bag of Sweets is a fun indulgence that appeals to kids and adults alike, but overconsumption can lead to spikes in blood sugar levels and contribute to cavities or other health concerns. Balance is key when savoring this classic confectionery favorite.