1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1282.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.5 g | 109% | |
| Saturated Fat | 17.1 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1282.1 mg | 55% | |
| Total Carbohydrates | 128.2 g | 46% | |
| Dietary Fiber | 25.6 g | 91% | |
| Sugars | 0 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 427.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bag of popcorn
Bag of popcorn is a popular snack made from whole-grain corn kernels that are heated until they pop. Originating from North America, popcorn has become a global favorite due to its airy texture and versatility. Typically, a plain bag of air-popped popcorn is low in calories and fat, making it a high-volume snack that can help with satiety. It is a good source of dietary fiber and contains antioxidants, such as polyphenols, which can support overall health. However, the nutritional profile can vary widely depending on preparation. Pre-packaged popcorn often includes added salt, butter, or oils, which increase sodium and saturated fat content. Flavored varieties may also include sugars or artificial additives. For a wholesome option, opt for minimally seasoned air-popped popcorn to enjoy its benefits as a satisfying, low-calorie snack.
