Bag of nuts and dry fruits

Bag of nuts and dry fruits

Snack

Item Rating: 73/100

One cup of Bag of nuts and dry fruits is around 236.7 grams and contains approximately 1183.4 calories, 23.7 grams of protein, 71.0 grams of fat, and 118.3 grams of carbohydrates.

Bag Of Nuts And Dry Fruits is a delightful medley of nature's best snacks, featuring crunchy almonds, rich walnuts, sweet cashews, and a variety of dried fruits like juicy apricots and tangy cranberries. Originating from diverse global cuisines, this wholesome mix is perfect for any occasion, whether you're at home or on the go. Packed with essential vitamins, healthy fats, and antioxidants, it promotes heart health and boosts energy levels. Indulge guilt-free in this nutrient-dense treat that combines taste and nutrition in every handful!

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1183.4
calories
23.7
protein
118.3
carbohydrates
71.0
fat

Nutrition Information

1 cup (236.7g)
Calories
1183.4
% Daily Value*
Total Fat 71.0 g 91%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.7 mg 1%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 11.8 g 42%
Sugars 47.3 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 4.7 mg 26%
Potassium 710.1 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

39.2%
7.9%
52.9%
Fat: 639 cal (52.9%)
Protein: 94 cal (7.9%)
Carbs: 473 cal (39.2%)