Bag of lightly salted popcorn

Bag of lightly salted popcorn

Snack

Item Rating: 74/100

1 serving (28 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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34.3
calories
0.9
protein
6.3
carbohydrates
0.6
fat

Nutrition Information

1 cup (8g)
Calories
34.3
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 21.4 mg 0%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 1.1 g 3%
Sugars 0 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.2 mg 1%
Potassium 14.3 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.7%
10.5%
15.8%
Fat: 5 cal (15.8%)
Protein: 3 cal (10.5%)
Carbs: 25 cal (73.7%)

About Bag of lightly salted popcorn

Bag of Lightly Salted Popcorn is a classic snack made from air-popped whole-grain corn kernels, a touch of sunflower oil, and a dash of fine salt. Originating from American cuisine, popcorn has grown in popularity worldwide due to its light, crunchy texture and satisfying appeal. This version is a healthier alternative to heavily buttered or flavored varieties, offering a lower calorie option without sacrificing taste. Rich in dietary fiber, it supports digestion and helps keep you feeling full longer. Popcorn is naturally gluten-free and vegan, making it suitable for a wide range of dietary needs. However, while the salt content is kept minimal, it's always good to be mindful of sodium levels if consumed in large quantities. Perfect as a guilt-free snack for movie nights or midday cravings, Bag of Lightly Salted Popcorn is a deliciously simple way to enjoy wholesome goodness.