Bag of candy

Bag of candy

Candy

Item Rating: 41/100

1 serving (30 grams) contains 120 calories, 0.3 grams of protein, 1.5 grams of fat, and 27.0 grams of carbohydrates.

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960
calories
2.4
protein
216
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrates 216 g 78%
Dietary Fiber 0 g 0%
Sugars 192 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 0.5 mg 2%
Potassium 48 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

88.0%
1.0%
11.0%
Fat: 108 cal (11.0%)
Protein: 9 cal (1.0%)
Carbs: 864 cal (88.0%)

About Bag of candy

Bag of Candy typically contains an assortment of sweets, such as gummies, hard candies, chocolates, or licorice. The ingredients vary by type but often include sugar, corn syrup, artificial flavorings, and food colorings. Some may also contain nuts, dairy, or gelatin, depending on the variety. Originating from various confectionery traditions around the world, candies are popular treats in many cuisines and cultures, particularly during holidays and special occasions. While candy can satisfy cravings and provide a quick energy boost due to its sugar content, it is generally not considered a healthy snack. High sugar intake can contribute to tooth decay, weight gain, and other health concerns. It’s best enjoyed in moderation as part of a balanced diet. If seeking healthier options, choose candies made with natural ingredients or reduced sugar content. Always check the nutrition label for specifics.