Bag of apple

Bag of apple

Fruit

Item Rating: 80/100

1 serving (150 grams) contains 77 calories, 0.4 grams of protein, 0.3 grams of fat, and 21.0 grams of carbohydrates.

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122.2
calories
0.6
protein
33.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
122.2
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.6 mg 0%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 4.8 g 17%
Sugars 27.0 g
protein 0.6 g 1%
Vitamin D 0 mcg 0%
Calcium 9.5 mg 0%
Iron 0.2 mg 1%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.1%
1.7%
3.2%
Fat: 4 cal (3.2%)
Protein: 2 cal (1.7%)
Carbs: 133 cal (95.1%)

About Bag of apple

Bag of apples is a convenient pack of fresh apples, offering a versatile and nutritious snack or ingredient. Apples originate from Central Asia and have become a staple in cuisines worldwide, enjoyed raw, baked, or added to salads, desserts, and beverages. Each bag typically contains a variety of apples like Gala, Fuji, or Granny Smith, providing a rich source of vitamins, especially vitamin C, dietary fiber, and antioxidants. These nutrients support digestion, boost immunity, and promote heart health. Apples are naturally low in calories and free of fat, sodium, and cholesterol, making them a heart-friendly choice. However, while apples provide natural sugars for energy, individuals monitoring sugar intake should consume them in moderation. A bag of apples is an excellent addition to any balanced diet, providing both taste and health benefits in every bite.