1 serving (150 grams) contains 77 calories, 0.4 grams of protein, 0.3 grams of fat, and 21.0 grams of carbohydrates.
Calories |
122.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.6 mg | 0% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 27.0 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bag of apples is a convenient pack of fresh apples, offering a versatile and nutritious snack or ingredient. Apples originate from Central Asia and have become a staple in cuisines worldwide, enjoyed raw, baked, or added to salads, desserts, and beverages. Each bag typically contains a variety of apples like Gala, Fuji, or Granny Smith, providing a rich source of vitamins, especially vitamin C, dietary fiber, and antioxidants. These nutrients support digestion, boost immunity, and promote heart health. Apples are naturally low in calories and free of fat, sodium, and cholesterol, making them a heart-friendly choice. However, while apples provide natural sugars for energy, individuals monitoring sugar intake should consume them in moderation. A bag of apples is an excellent addition to any balanced diet, providing both taste and health benefits in every bite.