1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 14.0 grams of carbohydrates.
Calories |
1367.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 85.5 g | 109% | |
Saturated Fat | 42.7 g | 213% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2564.1 mg | 111% | |
Total Carbohydrates | 119.7 g | 43% | |
Dietary Fiber | 17.1 g | 61% | |
Sugars | 0 g | ||
protein | 17.1 g | 34% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 4.3 mg | 23% | |
Potassium | 427.4 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Butter Popcorn is a beloved snack rooted in American cinema culture, often enjoyed at theaters, sporting events, or home movie nights. Made by air-popping or stovetop-cooking corn kernels, the popcorn is then coated with melted butter or butter-flavored oil to achieve its rich, savory taste. While its base ingredient, corn, is a whole grain packed with fiber, antioxidants like polyphenols, and relatively low in calories, the added butter or oil increases the fat and calorie content significantly. This version of popcorn is typically high in saturated fats, making it a less ideal choice for individuals focusing on heart health or weight management. Despite its indulgent profile, Butter Popcorn remains a satisfying treat when consumed mindfully in moderation. For a healthier twist, some opt for lighter butter substitutes or seasonings without compromising the classic flavor that makes this snack irresistible.