1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1282.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 85.5 g | 109% | |
Saturated Fat | 25.6 g | 128% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1282.1 mg | 55% | |
Total Carbohydrates | 128.2 g | 46% | |
Dietary Fiber | 8.5 g | 30% | |
Sugars | 8.5 g | ||
protein | 17.1 g | 34% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 85.5 mg | 6% | |
Iron | 2.6 mg | 14% | |
Potassium | 2991.5 mg | 63% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bag Crisps are a popular snack made from thinly sliced potatoes that are fried or baked until crisp, often seasoned with salt and a variety of flavors like cheese, barbecue, or sour cream and onion. Originating from Western cuisine, particularly the UK and the US, crisps are an iconic treat enjoyed worldwide. Nutritionally, they are rich in carbohydrates and provide quick energy, but their high fat and sodium content can be a concern for heart health and blood pressure when consumed in excess. Some varieties are baked rather than fried, offering a lower-fat alternative. Additionally, brands now offer options made with whole-grain potatoes or legumes like lentils for added fiber and protein. While crisps can be a satisfying snack, moderation is key, and they are best paired with fresh fruits or vegetables to balance their nutritional profile.