Bag crisps

Bag crisps

Snack

Item Rating: 49/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1282.1
calories
17.1
protein
128.2
carbohydrates
85.5
fat

Nutrition Information

1 cup (239.3g)
Calories
1282.1
% Daily Value*
Total Fat 85.5 g 109%
Saturated Fat 25.6 g 128%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1282.1 mg 55%
Total Carbohydrates 128.2 g 46%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 85.5 mg 6%
Iron 2.6 mg 14%
Potassium 2991.5 mg 63%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 769 cal (57.0%)
Protein: 68 cal (5.1%)
Carbs: 512 cal (38.0%)

About Bag crisps

Bag Crisps are a popular snack made from thinly sliced potatoes that are fried or baked until crisp, often seasoned with salt and a variety of flavors like cheese, barbecue, or sour cream and onion. Originating from Western cuisine, particularly the UK and the US, crisps are an iconic treat enjoyed worldwide. Nutritionally, they are rich in carbohydrates and provide quick energy, but their high fat and sodium content can be a concern for heart health and blood pressure when consumed in excess. Some varieties are baked rather than fried, offering a lower-fat alternative. Additionally, brands now offer options made with whole-grain potatoes or legumes like lentils for added fiber and protein. While crisps can be a satisfying snack, moderation is key, and they are best paired with fresh fruits or vegetables to balance their nutritional profile.