Badam halwa

Badam halwa

Dessert

Item Rating: 55/100

One cup of Badam halwa is around 236.2 grams and contains approximately 944.4 calories, 14.3 grams of protein, 47.6 grams of fat, and 118.1 grams of carbohydrates.

Badam Halwa is a rich and indulgent dessert hailing from the Indian subcontinent. Made with finely ground almonds, ghee, sugar, and flavored with cardamom and saffron, this sweet treat is often garnished with slivers of almonds and pistachios. While it offers a decadent taste and is packed with nutrients like healthy fats, protein, and vitamin E, it’s also high in calories due to the sugar and ghee. Perfect for special occasions, Badam Halwa is a fusion of flavor and tradition, bringing warmth and joy to every bite.

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944.4
calories
14.3
protein
118.1
carbohydrates
47.6
fat

Nutrition Information

1 cup (236.2g)
Calories
944.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 20.6 g 103%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 118.1 g 42%
Dietary Fiber 7.9 g 28%
Sugars 55.6 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 69.8 mg 5%
Iron 1.0 mg 5%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

49.3%
6.0%
44.7%
Fat: 428 cal (44.7%)
Protein: 57 cal (6.0%)
Carbs: 472 cal (49.3%)