1 serving (100 grams) contains 400 calories, 10.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Badam halwa
Badam Halwa is a rich, indulgent dessert originating from Indian cuisine, known for its creamy texture and aromatic flavor. Made primarily from blanched and ground almonds (badam), ghee (clarified butter), sugar, and milk, it is often flavored with cardamom and garnished with saffron or nuts. Almonds, the star ingredient, are high in healthy fats, protein, and vitamin E, offering benefits for heart health and skin. However, the substantial use of ghee and sugar makes Badam Halwa calorie-dense and less suitable for frequent consumption, especially for those monitoring their fat or sugar intake. This dessert is a festive favorite, often prepared during celebrations or special occasions, showcasing the richness of traditional Indian sweets. Moderation is key to enjoying its unique flavors while keeping dietary balance in mind.
