Baconburger

Baconburger

Fast Food

Item Rating: 54/100

1 serving (250 grams) contains 700 calories, 35.0 grams of protein, 45.0 grams of fat, and 40.0 grams of carbohydrates.

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660.4
calories
33.0
protein
37.7
carbohydrates
42.5
fat

Nutrition Information

1 cup (235.8g)
Calories
660.4
% Daily Value*
Total Fat 42.5 g 54%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0 g
Cholesterol 84.9 mg 28%
Sodium 1132.1 mg 49%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 1.9 g 6%
Sugars 7.5 g
protein 33.0 g 66%
Vitamin D 18.9 mcg 94%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

22.7%
19.8%
57.5%
Fat: 382 cal (57.5%)
Protein: 132 cal (19.8%)
Carbs: 150 cal (22.7%)

About Baconburger

The Baconburger is a hearty classic rooted in American cuisine, combining a juicy ground beef patty, crispy strips of bacon, and a selection of toppings, all nestled between a soft hamburger bun. Typically dressed with lettuce, tomato, cheese, pickles, and condiments like ketchup or mayonnaise, its appeal lies in the savory balance of smoky bacon and seasoned beef. Nutritionally, the Baconburger offers a rich source of protein from the meat and bacon, and can provide vitamins and fiber from fresh vegetable toppings. However, it is often high in saturated fats, sodium, and calories, particularly when accompanied by processed cheese and heavy sauces. Healthier versions can be made using lean beef, whole-grain buns, or reduced-fat condiments. While indulgent, the Baconburger remains a popular comfort food that showcases the simplicity and bold flavor of traditional American fare.