1 serving (100 grams) contains 200 calories, 18.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon wrapped scallops
Bacon Wrapped Scallops are a popular appetizer originating from American cuisine, combining the rich flavors of buttery sea scallops with the savory, smoky taste of crisp bacon. This dish is typically prepared by wrapping each scallop with a strip of bacon and broiling, pan-searing, or grilling until evenly cooked. Scallops are a lean source of protein, rich in omega-3 fatty acids and essential vitamins like B12, supporting heart health and brain function. However, the addition of bacon increases the fat and sodium content, contributing to a higher caloric profile. While deliciously indulgent, moderation is key for those mindful of their salt and saturated fat intake. For a healthier twist, consider using turkey bacon or pairing the dish with nutrient-rich sides like leafy greens to balance its nutritional impact.
