Bacon wrapped scallop

Bacon wrapped scallop

Appetizer

Item Rating: 62/100

1 serving (85 grams) contains 150 calories, 16.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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416.7
calories
44.4
protein
5.6
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1111.1 mg 48%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 44.4 g 88%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.6%
44.4%
50.0%
Fat: 199 cal (50.0%)
Protein: 177 cal (44.4%)
Carbs: 22 cal (5.6%)

About Bacon wrapped scallop

Bacon Wrapped Scallops are a decadent appetizer or entrée that combines the delicate sweetness of sea scallops with the rich, smoky flavor of crispy bacon. This dish is often associated with American and coastal cuisines, making it a popular choice for seafood lovers. Each scallop is typically seasoned lightly before being wrapped in a slice of bacon and baked, grilled, or pan-seared to perfection. Scallops are a nutritious source of lean protein, vitamins B12, and omega-3 fatty acids, promoting heart and brain health. However, the bacon adds higher levels of sodium and saturated fats, which may not be ideal for some dietary plans. Moderate portions and mindful preparation methods, such as using lower-sodium bacon or cooking without additional oils, can help maintain its nutritional balance. Elegant and flavorful, Bacon Wrapped Scallops are a delightful treat for special occasions or indulgent meals.