Bacon wrapped porklion

Bacon wrapped porklion

Dinner

Item Rating: 58/100

1 serving (150 grams) contains 320 calories, 30.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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504.7
calories
47.3
protein
3.2
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
504.7
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 1261.8 mg 54%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 47.3 g 94%
Vitamin D 31.5 mcg 157%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.6%
39.0%
58.4%
Fat: 283 cal (58.4%)
Protein: 189 cal (39.0%)
Carbs: 12 cal (2.6%)

About Bacon wrapped porklion

Bacon Wrapped Pork Loin is a savory dish that combines tender, seasoned pork loin with the smoky, rich flavor of bacon. This popular entrée often features a marinade or spice rub, enhancing its depth of flavor. Originating from Western cuisine, it’s beloved for its crisp, caramelized exterior and juicy interior. The pork loin is a lean protein source, providing essential nutrients like B vitamins and phosphorus. However, the bacon adds higher levels of sodium and saturated fats, making moderation essential. While indulgent, pairing this dish with fiber-rich sides like roasted vegetables or a fresh salad can offer a balanced meal. For those mindful of their diet, options such as reduced-sodium bacon or trimming excess fat may make it a slightly healthier choice. Bacon Wrapped Pork Loin is perfect for special occasions and offers a satisfying combination of textures and flavors that appeal to a variety of palates.