One cup of Bacon wrapped date is around 250 grams and contains approximately 375 calories, 27.2 grams of protein, 35 grams of fat, and 87.2 grams of carbohydrates.
Bacon Wrapped Date is a delightful appetizer that perfectly blends sweet and savory. Originating from Mediterranean cuisine, this dish features plump, juicy dates wrapped in crispy, smoky bacon. Each bite delivers a satisfying crunch followed by a burst of natural sweetness. While the bacon adds rich flavor, it’s balanced by the nutritional benefits of dates, which are high in fiber and packed with essential minerals. Whether served at parties or enjoyed as a gourmet snack, Bacon Wrapped Dates offer a mouthwatering experience that’s hard to resist—even if they aren't the healthiest option around!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1625 mg | 70% | |
| Total Carbohydrates | 87.2 g | 31% | |
| Dietary Fiber | 19.8 g | 70% | |
| Sugars | 67.5 g | ||
| protein | 27.2 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
