1 serving (30 grams) contains 50 calories, 2.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 787.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon wrapped brussels sprout
Bacon-Wrapped Brussels Sprouts are a delicious fusion of indulgence and wholesome flavor. This dish combines nutrient-packed Brussels sprouts with crispy, savory bacon, creating a perfect balance of freshness and richness. Originating in American cuisine as a popular appetizer or snack, it showcases creativity in pairing vegetables with bold, smoky meats. Brussels sprouts are rich in vitamins C and K, fiber, and antioxidants, supporting immune health and digestion. However, the bacon introduces higher levels of saturated fat and sodium, making portion control important for a balanced diet. Often seasoned with garlic, balsamic glaze, or honey, these bite-sized delights bring a burst of contrasting flavors to the table. While they aren’t the leanest option, Bacon-Wrapped Brussels Sprouts provide a satisfying way to enjoy vegetables while indulging in a treat-worthy favorite.
