1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.5 g | 76% | |
Saturated Fat | 21.4 g | 107% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 47.6 mcg | 238% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bacon Wrap is a dish featuring strips of bacon wrapped around various ingredients, commonly vegetables, meats, or seafood, and then cooked. Rooted in Western cuisine, this preparation method brings smoky, savory flavors to the dish while adding a crispy texture. Popular combinations include bacon-wrapped asparagus, chicken, shrimp, or jalapeños stuffed with cream cheese. While bacon adds protein and some essential nutrients like iron and zinc, it is also high in sodium and saturated fats, which can contribute to health concerns if consumed excessively. Pairing it with nutrient-rich foods like vegetables or lean protein can enhance its nutritional balance. Typically enjoyed as an appetizer or side dish, moderation is key when incorporating Bacon Wrap into a balanced diet.