One cup of Bacon wholeweat sandwich is around 236.6 grams and contains approximately 552.0 calories, 23.7 grams of protein, 31.5 grams of fat, and 47.3 grams of carbohydrates.
Bacon Wholeweat Sandwich is a delightful twist on a classic favorite, combining crispy, savory bacon with the nutty goodness of whole wheat bread. Originating from simple breakfast traditions, this sandwich elevates your morning routine with layers of fresh tomatoes and crisp lettuce, all tied together with a creamy spread. Packed with protein from the bacon and fiber from the whole wheat, it offers a satisfying meal that's both hearty and wholesome. Indulge your taste buds while still making a healthier choice—perfect for any time of day!
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Nutrition Information
Calories |
552.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63 mg | 21% | |
| Sodium | 1262 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
