1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon wholeweat sandwich
The Bacon Wholewheat Sandwich combines savory indulgence with nourishing ingredients for a satisfying meal option. This sandwich features crispy strips of savory bacon nestled between slices of wholesome wholewheat bread, complemented by fresh lettuce, ripe tomato, and a light spread of mayonnaise or mustard. Originating from classic Western cuisine, this sandwich balances hearty flavors with simplicity and versatility. The use of wholewheat bread offers added nutritional benefits, including fiber and essential vitamins, promoting better digestion and sustained energy. While the bacon provides a rich source of protein, it's also high in sodium and saturated fat, making moderation key for a balanced diet. The addition of fresh vegetables enhances the sandwich with vital nutrients, antioxidants, and a refreshing crunch. Perfect for breakfast, lunch, or a quick snack, the Bacon Wholewheat Sandwich is a delicious option that blends indulgence and healthy elements for a well-rounded meal.
