1 serving (120 grams) contains 290 calories, 11.0 grams of protein, 19.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
580.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.0 g | 48% | |
Saturated Fat | 14.0 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 240 mg | 80% | |
Sodium | 1220.0 mg | 53% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 2.0 g | ||
protein | 22.0 g | 44% | |
Vitamin D | 80.0 mcg | 400% | |
Calcium | 200.0 mg | 15% | |
Iron | 3 mg | 16% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Bacon Wake-Up Wrap from Dunkin’ offers a quick, satisfying breakfast option inspired by American fast-food cuisine. This portable wrap includes crispy bacon, fluffy eggs, and mild American cheese, all tucked into a warm, soft flour tortilla. It delivers a savory combination of flavors in a compact form, perfect for on-the-go mornings. With around 220 calories, it’s a lighter breakfast choice compared to larger menu items, but it’s higher in sodium and saturated fats due to the bacon and cheese. The eggs provide protein, supporting energy and satiety, while the tortilla adds a modest amount of carbohydrates for fuel. While not ideal for a health-conscious diet due to its processed ingredients, it can be a convenient option for those seeking a smaller, indulgent breakfast treat.