Bacon wake up wrap dd

Bacon wake up wrap dd

Breakfast

Item Rating: 57/100

1 serving (120 grams) contains 290 calories, 11.0 grams of protein, 19.0 grams of fat, and 15.0 grams of carbohydrates.

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580.0
calories
22.0
protein
30
carbohydrates
38.0
fat

Nutrition Information

1 cup (240g)
Calories
580.0
% Daily Value*
Total Fat 38.0 g 48%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 1220.0 mg 53%
Total Carbohydrates 30 g 10%
Dietary Fiber 2.0 g 7%
Sugars 2.0 g
protein 22.0 g 44%
Vitamin D 80.0 mcg 400%
Calcium 200.0 mg 15%
Iron 3 mg 16%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

21.8%
16.0%
62.2%
Fat: 342 cal (62.2%)
Protein: 88 cal (16.0%)
Carbs: 120 cal (21.8%)

About Bacon wake up wrap dd

The Bacon Wake-Up Wrap from Dunkin’ offers a quick, satisfying breakfast option inspired by American fast-food cuisine. This portable wrap includes crispy bacon, fluffy eggs, and mild American cheese, all tucked into a warm, soft flour tortilla. It delivers a savory combination of flavors in a compact form, perfect for on-the-go mornings. With around 220 calories, it’s a lighter breakfast choice compared to larger menu items, but it’s higher in sodium and saturated fats due to the bacon and cheese. The eggs provide protein, supporting energy and satiety, while the tortilla adds a modest amount of carbohydrates for fuel. While not ideal for a health-conscious diet due to its processed ingredients, it can be a convenient option for those seeking a smaller, indulgent breakfast treat.