1 serving (28 grams) contains 35 calories, 5.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
296.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon turkey
Bacon Turkey is a flavorful fusion dish combining sliced turkey with crispy, smoked bacon. This pairing is commonly seen in American cuisine, especially in sandwiches, wraps, and salads. Turkey, a lean protein, is rich in essential nutrients such as B vitamins, selenium, and zinc, which support energy metabolism and immune health. Bacon, traditionally made from pork, adds a savory, smoky flavor but is higher in sodium and saturated fat, which should be consumed in moderation. Together, the combination offers a satisfying balance of protein and taste but may be calorie-dense depending on preparation methods and added ingredients. Opting for lower-sodium bacon or baking instead of frying can improve its health profile. Bacon Turkey is a versatile dish that can be customized with fresh vegetables, whole-grain options, or lighter condiments for a more balanced nutritional approach.
