One cup of Bacon turkey club is around 235.8 grams and contains approximately 424.5 calories, 23.6 grams of protein, 18.9 grams of fat, and 42.4 grams of carbohydrates.
Bacon Turkey Club is a delicious twist on the classic club sandwich. Featuring layers of crispy bacon, tender turkey, fresh lettuce, and ripe tomatoes, all nestled between three slices of toasted whole grain bread. This American favorite combines savory flavors with a satisfying crunch. While it offers protein from the turkey and healthy fats from the bacon, it’s balanced by the freshness of the veggies. Indulge in a hearty meal that satisfies your cravings while still packing in some nutrients. Perfect for lunch or a hearty snack, the Bacon Turkey Club is a satisfying option for any sandwich lover!
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 42.4 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 330.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
