1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 330.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon turkey club
A classic American deli favorite, the Bacon Turkey Club combines savory turkey breast, crispy strips of bacon, and fresh lettuce and tomato layered between slices of toasted bread, typically wheat or white. Often enhanced with creamy mayonnaise or a tangy sandwich spread, this hearty sandwich is perfect for lunch or dinner. While the lean turkey provides a good source of protein, the bacon contributes indulgent flavor but also adds saturated fats and sodium. The addition of vegetables offers a refreshing crunch and a modest dose of vitamins and fiber. For a healthier alternative, try whole-grain bread, reduce bacon or opt for turkey bacon, and consider light mayonnaise. Whether served with chips, a salad, or a bowl of soup, the Bacon Turkey Club is a satisfying choice for those craving bold flavors and comforting textures in a well-balanced yet indulgent meal.
