Bacon sunflower seeds

Bacon sunflower seeds

Snack

Item Rating: 69/100

1 serving (28 grams) contains 160 calories, 6.0 grams of protein, 14.0 grams of fat, and 5.0 grams of carbohydrates.

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640
calories
24
protein
20
carbohydrates
56
fat

Nutrition Information

1 cup (112g)
Calories
640
% Daily Value*
Total Fat 56 g 71%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 20 g 7%
Dietary Fiber 8 g 28%
Sugars 4 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 4.8 mg 26%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

11.8%
14.1%
74.1%
Fat: 504 cal (74.1%)
Protein: 96 cal (14.1%)
Carbs: 80 cal (11.8%)

About Bacon sunflower seeds

Bacon Sunflower Seeds are a savory snack combining roasted sunflower seeds with bacon flavoring, creating a smoky, indulgent taste. Sunflower seeds are packed with nutrients like vitamin E, selenium, and magnesium, making them beneficial for heart health and skin nourishment. High in healthy fats and proteins, they provide energy and aid in muscle recovery. While naturally low-carb, the added bacon seasonings may include salt and preservatives, making moderation key for those monitoring sodium intake. Originating in classic American-style flavor pairings, Bacon Sunflower Seeds offer a fusion of wholesome seeds and decadent bacon essence, popular among snack lovers seeking bold, hearty flavors. Perfect for on-the-go enjoyment or a satisfying crunch in recipes, they balance protein and flavor, though they should be enjoyed as part of a varied diet due to potential added calories and sodium from the seasoning process.