Bacon sunflower salad kit

Bacon sunflower salad kit

Lunch

Item Rating: 72/100

1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
11.9
protein
23.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 714.3 mg 31%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.7%
13.3%
60.0%
Fat: 214 cal (60.0%)
Protein: 47 cal (13.3%)
Carbs: 95 cal (26.7%)

About Bacon sunflower salad kit

Discover the Bacon Sunflower Salad Kit—a delightful mix of flavors and textures inspired by American comfort cuisine. This ready-to-enjoy kit combines crisp green cabbage, shredded carrots, and kale for a hearty, nutrient-rich base. Its standout ingredients include sunflower seeds for added crunch, smoky bacon crumbles for savory indulgence, and a creamy dressing to tie it all together. Packed with fiber, vitamins A and C, and healthy fats from the seeds, the salad delivers essential nutrients while staying satisfying and flavorful. However, it’s important to note the bacon and creamy dressing contribute higher levels of fat and sodium, making portion control key when balancing this meal within your diet. Perfect for a quick lunch or side dish, this kit offers convenience without sacrificing deliciousness. Whether you're looking to pair it with grilled protein or enjoy it solo, it’s a versatile choice for busy days.