Bacon stripes

Bacon stripes

Breakfast

Item Rating: 42/100

1 serving (13 grams) contains 43 calories, 3.0 grams of protein, 3.3 grams of fat, and 0.1 grams of carbohydrates.

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796.3
calories
55.6
protein
1.9
carbohydrates
61.1
fat

Nutrition Information

1 cup (240.7g)
Calories
796.3
% Daily Value*
Total Fat 61.1 g 78%
Saturated Fat 20.4 g 101%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 2537.0 mg 110%
Total Carbohydrates 1.9 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 18.5 mg 1%
Iron 1.9 mg 10%
Potassium 796.3 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.0%
28.5%
70.5%
Fat: 549 cal (70.5%)
Protein: 222 cal (28.5%)
Carbs: 7 cal (1.0%)

About Bacon stripes

Bacon Stripes are thinly sliced cuts of pork belly that are cured and often smoked to enhance flavor. Originating from European cuisine, bacon is now a globally popular ingredient used in breakfasts, salads, sandwiches, and as a topping for various dishes. A serving of bacon typically contains protein and essential minerals like phosphorus and selenium but is also high in saturated fats and sodium, making it a source of both nutrients and potential dietary concerns if consumed in excess. While bacon provides energy and a rich, savory taste profile, moderation is key due to its calorie density and high cholesterol content. For those seeking healthier options, reduced-sodium or turkey bacon alternatives are available. Bacon Stripes are versatile in culinary applications, offering a unique smokiness and crisp texture to complement a wide array of meals.