Bacon streaky

Bacon streaky

Breakfast

Item Rating: 35/100

1 serving (15 grams) contains 81 calories, 5.5 grams of protein, 6.3 grams of fat, and 0.2 grams of carbohydrates.

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1298.4
calories
88.8
protein
3.4
carbohydrates
100.8
fat

Nutrition Information

1 cup (240g)
Calories
1298.4
% Daily Value*
Total Fat 100.8 g 129%
Saturated Fat 33.6 g 168%
Polyunsaturated Fat 0 g
Cholesterol 264 mg 88%
Sodium 4320 mg 187%
Total Carbohydrates 3.4 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 88.8 g 177%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 1.9 mg 10%
Potassium 1356 mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.1%
27.8%
71.1%
Fat: 907 cal (71.1%)
Protein: 355 cal (27.8%)
Carbs: 13 cal (1.1%)

About Bacon streaky

Bacon streaky is a type of cured pork belly known for its rich flavor and distinct, marbled appearance. Popular in English breakfasts and widely used in international cuisines, it originated in Europe and has become a beloved ingredient worldwide. Typically prepared through curing and smoking, streaky bacon contains layers of fat and lean meat, offering a crispy yet tender texture when cooked. Nutritionally, it is a source of protein and provides essential vitamins like B12 and minerals such as zinc and iron. However, streaky bacon is high in saturated fat, salt, and calories, making moderation key for maintaining a balanced diet. It is often enjoyed in sandwiches, salads, or as a garnish, delivering savory depth and delightful crunch to many dishes. Opting for lower-sodium varieties or baking instead of frying can reduce some of its health drawbacks while preserving its irresistible taste.