1 serving (15 grams) contains 81 calories, 5.5 grams of protein, 6.3 grams of fat, and 0.2 grams of carbohydrates.
Calories |
1298.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 100.8 g | 129% | |
Saturated Fat | 33.6 g | 168% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 264 mg | 88% | |
Sodium | 4320 mg | 187% | |
Total Carbohydrates | 3.4 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 88.8 g | 177% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 1.9 mg | 10% | |
Potassium | 1356 mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bacon streaky is a type of cured pork belly known for its rich flavor and distinct, marbled appearance. Popular in English breakfasts and widely used in international cuisines, it originated in Europe and has become a beloved ingredient worldwide. Typically prepared through curing and smoking, streaky bacon contains layers of fat and lean meat, offering a crispy yet tender texture when cooked. Nutritionally, it is a source of protein and provides essential vitamins like B12 and minerals such as zinc and iron. However, streaky bacon is high in saturated fat, salt, and calories, making moderation key for maintaining a balanced diet. It is often enjoyed in sandwiches, salads, or as a garnish, delivering savory depth and delightful crunch to many dishes. Opting for lower-sodium varieties or baking instead of frying can reduce some of its health drawbacks while preserving its irresistible taste.