1 serving (8 grams) contains 43 calories, 2.9 grams of protein, 3.3 grams of fat, and 0.1 grams of carbohydrates.
Calories |
1303.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 100 g | 128% | |
Saturated Fat | 33.3 g | 166% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 272.7 mg | 90% | |
Sodium | 4151.5 mg | 180% | |
Total Carbohydrates | 3.0 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.0 g | ||
protein | 87.9 g | 175% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 30.3 mg | 2% | |
Iron | 3.0 mg | 16% | |
Potassium | 1303.0 mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bacon slices are thin, cured strips of pork, typically cut from the belly or back of a pig. Widely popular in American, European, and global cuisines, bacon is known for its smoky flavor and crispy texture when cooked. It often contains pork, salt, sugar, and preservatives like nitrates, depending on the preparation method. Bacon is rich in protein and B vitamins, including B12, which supports energy production and cellular health. However, it is also high in saturated fat and sodium, which can contribute to heart disease risks when consumed in excess. Some bacon alternatives, such as turkey bacon or low-sodium options, offer a leaner, healthier choice. Whether eaten on its own, added to breakfast plates, or incorporated into dishes like salads and sandwiches, bacon remains a cherished yet indulgent treat in many diets. Moderation is key to enjoying bacon as part of a balanced lifestyle.