1 serving (8 grams) contains 43 calories, 3.0 grams of protein, 3.3 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1303.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100 g | 128% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 272.7 mg | 90% | |
| Sodium | 4151.5 mg | 180% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 90.9 g | 181% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.3 mg | 2% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 1424.2 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon slice
Bacon slices are thinly cut portions of cured pork belly, typically seasoned with salt and often smoked for added flavor. A staple in American and European cuisines, bacon is prized for its savory taste and crispy texture when cooked. While it is high in protein and provides essential nutrients like iron and B vitamins, bacon is also rich in fat and sodium, which can pose health risks if consumed excessively. The fat content largely consists of saturated fat, which may contribute to heart disease over time. Additionally, processed meats like bacon often contain preservatives such as nitrates, which have been linked to certain health concerns. Moderation is key when incorporating bacon into a balanced diet. Opting for lower-sodium or nitrate-free varieties and pairing bacon with nutrient-dense foods such as vegetables can help make it a more health-conscious choice.
