1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon sausage egg wrap
The Bacon Sausage Egg Wrap is a hearty breakfast option combining savory flavors and satisfying ingredients. This wrap features crispy bacon, flavorful sausage, scrambled eggs, and melted cheese, all nestled in a soft tortilla. Inspired by American breakfast traditions, it delivers a protein-packed start to your day. While the bacon and sausage add bold taste, they also contribute higher amounts of saturated fat and sodium. The eggs provide quality protein, essential vitamins like B12, and choline for brain health. For a healthier twist, opt for whole-grain tortillas and complement the wrap with fresh vegetables or avocado for added nutrients. Perfect for on-the-go mornings, the Bacon Sausage Egg Wrap offers indulgence and energy, but moderation is key due to its calorie density.
