One cup of Bacon sausage egg mcmuffin is around 235.3 grams and contains approximately 529 calories, 23.5 grams of protein, 29.4 grams of fat, and 35.3 grams of carbohydrates.
Bacon Sausage Egg McMuffin is a delicious breakfast sandwich that combines savory layers of crispy bacon, a juicy sausage patty, and a perfectly cooked egg, all nestled between a toasted English muffin. Originating from the popular fast-food breakfast menu, this indulgent treat captures the essence of American breakfast cuisine. While it offers a satisfying flavor experience, it’s important to note that it’s higher in calories and saturated fat, making it a treat best enjoyed occasionally. Whether you savor it on a busy morning or as a weekend breakfast delight, the Bacon Sausage Egg McMuffin delivers a hearty start to your day!
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Nutrition Information
Calories |
529 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 294.0 mg | 98% | |
| Sodium | 1059.0 mg | 46% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 94 mcg | 470% | |
| Calcium | 235 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
