1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon sandwich
The bacon sandwich, a classic comfort food hailing from British cuisine, is a simple yet flavorful dish typically made with crispy fried bacon nestled between slices of soft white or whole-grain bread. Often enhanced with butter, ketchup, or brown sauce, this sandwich is beloved for its savory, smoky flavor and satisfying texture. While it provides a good source of protein and certain vitamins like B12 or selenium from the bacon, it is also high in sodium and saturated fats, which should be consumed in moderation. Opting for whole-grain bread can add fiber, and including vegetables like lettuce or tomatoes can boost its nutritional value. The bacon sandwich is an indulgent treat, striking a nostalgic chord for many, but is best enjoyed as an occasional addition to a balanced diet.
