One cup of Bacon sandwich is around 236.0 grams and contains approximately 585.5 calories, 30.5 grams of protein, 27.5 grams of fat, and 52.0 grams of carbohydrates.
Bacon Sandwich is a deliciously indulgent creation, featuring crispy, savory bacon nestled between two slices of toasted bread. Originating from traditional English breakfasts, this satisfying treat brings together the hearty flavors of smoked or fried bacon, often complemented by fresh tomatoes, lettuce, or a spread of creamy mayonnaise. While it’s undeniably tasty, it's worth noting that bacon is high in sodium and saturated fats, so moderation is key. Enjoy this delectable sandwich as a comforting breakfast or a quick lunch, and savor each bite of its irresistible, mouthwatering goodness!
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Nutrition Information
Calories |
585.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.5 g | 35% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 361.2 mg | 120% | |
| Sodium | 1655.0 mg | 71% | |
| Total Carbohydrates | 52.0 g | 18% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 8.3 g | ||
| protein | 30.5 g | 61% | |
| Vitamin D | 9.2 mcg | 45% | |
| Calcium | 224.6 mg | 17% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 418.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
