Bacon sandwhich

Bacon sandwhich

Breakfast

Item Rating: 56/100

One cup of Bacon sandwhich is around 238 grams and contains approximately 708.0 calories, 28.8 grams of protein, 35.7 grams of fat, and 70.4 grams of carbohydrates.

Bacon Sandwich is a savory delight that combines crispy, smoky bacon nestled between two slices of hearty bread. This classic dish hails from the breakfast tables of the Western world, offering a satisfying crunch with each bite. Often enhanced with fresh tomatoes, crisp lettuce, or a spread of creamy mayonnaise, it balances indulgence with freshness. While the salty, rich bacon provides an irresistible flavor, it’s important to enjoy in moderation due to its higher fat content. Perfect for a quick meal or brunch treat, the Bacon Sandwich delivers comfort and joy in every mouthful!

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708.0
calories
28.8
protein
70.4
carbohydrates
35.7
fat

Nutrition Information

1 cup (238g)
Calories
708.0
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.2 mg 31%
Sodium 1653.1 mg 71%
Total Carbohydrates 70.4 g 25%
Dietary Fiber 5.0 g 17%
Sugars 6.9 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 118.0 mg 9%
Iron 5.0 mg 27%
Potassium 472.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

39.2%
16.0%
44.7%
Fat: 321 cal (44.7%)
Protein: 115 cal (16.0%)
Carbs: 281 cal (39.2%)