Bacon salami sub

Bacon salami sub

Lunch

Item Rating: 62/100

1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
23.6
protein
47.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.5%
47.4%
Fat: 254 cal (47.4%)
Protein: 94 cal (17.5%)
Carbs: 188 cal (35.1%)

About Bacon salami sub

The Bacon Salami Sub is a hearty sandwich featuring crispy bacon, savory salami, fresh vegetables, and creamy condiments, all layered in a soft sub roll. Rooted in Italian-American cuisine, this sub combines the bold flavors of cured meats with the refreshing crunch of lettuce, tomatoes, and onions. Often garnished with melted cheese and flavorful sauces like mayonnaise or mustard, the Bacon Salami Sub delivers a satisfying blend of smoky and tangy notes. While it provides protein from the bacon and salami, as well as vitamins and fiber from the vegetables, it may be high in sodium and saturated fats due to the cured meats and creamy condiments. For a healthier touch, substitutions like whole-grain bread and lighter toppings can be considered. This sandwich is perfect for those seeking a filling and indulgent meal with a balance of meaty richness and fresh textures.