1 serving (100 grams) contains 200 calories, 7.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.3 g | 18% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.7 mg | 11% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bacon Romano Cheese Perogies bring together a delicious fusion of Eastern European tradition and rich, indulgent flavors. These tender dumplings are stuffed with a creamy blend of Romano cheese, smoky bacon, and whipped potatoes, wrapped in a soft dough casing. Rooted in Slavic cuisine, perogies are a beloved comfort food often served boiled, pan-fried, or baked for a versatile meal or snack. While the dish delivers a good dose of protein from the cheese and bacon, it is relatively high in saturated fat and sodium, especially with the added bacon. Paired with a side of vegetables or a dollop of low-fat Greek yogurt instead of traditional sour cream, these perogies can be enjoyed as part of a balanced meal. Perfect for satisfying carb cravings, they’re a flavorful treat that blends tradition with indulgence.