Bacon romano cheese perogies

Bacon romano cheese perogies

Appetizer

Item Rating: 64/100

1 serving (100 grams) contains 200 calories, 7.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

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476.2
calories
16.7
protein
71.4
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 35.7 mg 11%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.4%
13.9%
26.8%
Fat: 128 cal (26.8%)
Protein: 66 cal (13.9%)
Carbs: 285 cal (59.4%)

About Bacon romano cheese perogies

Bacon Romano Cheese Perogies bring together a delicious fusion of Eastern European tradition and rich, indulgent flavors. These tender dumplings are stuffed with a creamy blend of Romano cheese, smoky bacon, and whipped potatoes, wrapped in a soft dough casing. Rooted in Slavic cuisine, perogies are a beloved comfort food often served boiled, pan-fried, or baked for a versatile meal or snack. While the dish delivers a good dose of protein from the cheese and bacon, it is relatively high in saturated fat and sodium, especially with the added bacon. Paired with a side of vegetables or a dollop of low-fat Greek yogurt instead of traditional sour cream, these perogies can be enjoyed as part of a balanced meal. Perfect for satisfying carb cravings, they’re a flavorful treat that blends tradition with indulgence.