One cup of Bacon roll is around 239 grams and contains approximately 654.0 calories, 38 grams of protein, 26.0 grams of fat, and 68 grams of carbohydrates.
Bacon Roll is a mouthwatering delight that features crispy, flavorful bacon nestled in a soft, freshly baked roll. This classic British comfort food combines the smoky goodness of pork with the perfect, chewy bread. While it’s undeniably indulgent, providing a savory burst of flavor in every bite, it’s not exactly a health food, packing a decent amount of saturated fat and sodium. However, you can elevate this treat by adding fresh greens or a poached egg for a touch of balance. Whether it's a hearty breakfast or a satisfying snack, the Bacon Roll is a delicious staple that never disappoints!
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Nutrition Information
Calories |
654.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.0 g | 33% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3800.0 mg | 165% | |
| Total Carbohydrates | 68 g | 24% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.6 g | ||
| protein | 38 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
