1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon roll
A bacon roll is a popular dish, particularly in British and Scottish cuisine, often enjoyed as a breakfast or snack option. It consists of crispy or grilled bacon slices served inside a bread roll, which can be white, brown, or seeded depending on preference. The simplicity of the bacon roll makes it a classic comfort food, often paired with condiments such as brown sauce or ketchup. While bacon is a source of protein and some essential nutrients, it is also high in salt and saturated fat, which should be consumed in moderation. Choosing whole-grain rolls can add fiber to the meal, making it slightly healthier. However, the dish is relatively energy-dense, so it’s not ideal for regular consumption, especially for those looking to reduce sodium or fat intake. Its versatility and satisfying flavor have made it a staple in casual dining and a symbol of hearty, straightforward fare.
