One cup of Bacon quiche is around 240 grams and contains approximately 912 calories, 33.6 grams of protein, 68.5 grams of fat, and 43.2 grams of carbohydrates.
Bacon Quiche is a delightful savory pie that combines the richness of creamy eggs, crispy bacon, and a medley of cheeses, all nestled in a flaky crust. Originating from France, this dish brings a touch of gourmet elegance to your table. Packed with protein from the eggs and the smoky flavor of bacon, it’s both satisfying and indulgent. While the bacon adds a touch of decadence, the addition of spinach or other veggies can elevate its health profile, making it a versatile choice for brunch or dinner. Enjoy a slice of this delicious classic in every bite!
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Nutrition Information
Calories |
912 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.5 g | 87% | |
| Saturated Fat | 27.7 g | 138% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 288 mg | 96% | |
| Sodium | 1560 mg | 67% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 4.8 g | ||
| protein | 33.6 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 528 mg | 40% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 432 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
